How To Look Young
One guy has it all figured out.
Brandon Miles May, a 35-year-old who looks like a teenager, has gained attention in the online anti-aging community for his youthful appearance, which he attributes to a healthy, balanced lifestyle.
Since age 15, he has avoided direct sunlight and made significant dietary changes, including incorporating more plant-based foods and green tea.
By 19, he had eliminated sugars, grains, and carbohydrates from his diet. He has never consumed alcohol or smoked, aware of the negative health impacts of these habits.
Brandon believes he looks and feels better than he did ten years ago. While some may find his lifestyle choices unusual, he insists they are worth it for his anti-aging efforts.